Virtual Group Classes
Drop in or monthly rates
Join me for a class online, from the comfort of wherever! Practices include overall vinyasa flow — syncing postures with your breath; and more specific focuses as indicated in each course description. Classes are generally all levels, with prompts and modifiers as needed.
Move and breathe in community with like-minded practitioners.
Grow your practice with specialized private instruction.
Private Classes (Virtual or Distanced In-Person)
contact for rates
This offering is a private yoga session for an individual or small group. Prior to the lesson, we will establish goals and intentions for the practice. This session is for individuals and not businesses or corporate clients.
In addition to yoga, Rebecca is available to counsel and coach clients on plant-based nutrition, and holistic health practices.
Corporate Wellness
contact for rates
Are you a business, brand, or non-profit looking to incorporate wellness options for your staff? This offering is for you. We can set up a weekly or monthly class offering, including yoga and/or meditation to suit your staff’s goals and needs. This offering can be ongoing or a single booking.
Practicing yoga and meditation has been shown to increase individual and group productivity, and may bring more mindful interactions to your workplace setting. Please reach out for more information, or to book!
Help your staff grow more mentally and holistically healthy!