be | good | karma
Rebecca offers dynamic vinyasa yoga instruction, meditation, and mindfulness practices for all levels all bodies all hearts.
About
Yoga found Rebecca in 2003, when she stumbled into a hot yoga studio on a cold New Years Day. After those first 90 minutes, she knew she needed more yoga (or whatever it was that just happened) in her life. She spent the next 3 years sampling styles, and ultimately was called to share the practice of Vinyasa. What initially began as a means to heal her old athlete’s body, transformed into a healing of heart and mind as well.
Rebecca considers herself blessed to have found teachers who connect the physical and spiritual planes within their teachings. In 2006, she obtained 200 Hour certification with Shiva Rea in Prana Vinyasa Yoga. Rebecca has since continued to study with numerous esteemed senior teachers. Her personal hatha practice is heavily influenced by the classical teachings of Dharma Mittra, and her beloved Kundalini Yoga mentor is Krishna Kaur Khalsa.
Yogic Education:
200 Hours, Prana Vinyasa with Shiva Rea
Rocket Yoga 50 Hours, 100 Hours
Awakening Yoga Immersion with Patrick Beach & Carling Harps
RYT 200 Get Loved Up Vinyasa & Certified Holistic Health Coach with Koya Webb
Level 1 Kundalini Yoga 220 Hours with Krishna Kaur
Foundational AcroYoga with Jason Nemer
200 Hours, JM Vinyasa with Jared McCann
Apr 2021 - 300/500 Hours with Erin Kelly, Steph Gongora, & Bianca Scalise